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Tomatoes stewed


Tomatoes are often considered as a vegetable. They are versatile food. They are delicious when eaten raw in salads or sandwiches and take on a wonderful sweetness when cooked or stewed. 

Their high acid content makes them a perfect tool for canning. Tomatoes are important part of Nigeria diet that it is hard to believe that they were once considered toxic. It was not until 1800s that they become a staple food in the US. 



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